I'd say it was bunk, but I have a friend who did the same thing to herself on several occasions, only not while looking into the mirror. She's one of my favorite people to hypnotize, because it's just so easy and she's really responsive.
To top it off, he also does sword swallowing, and apparently he's about as good at it as he is at not hypnotizing himself too. Maybe he should find some less risky hobbies.
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